Need motivation to exercise? Listening to this self-hypnosis recording will give you the motivation to get off the couch and exercise. Diet and exercise go hand in hand. Burn those unwanted kilo's, feel the benefits that come from a good workout. Enjoy

 

Based on a script from Dan Jones book 'Advanced Ericksonian Hypnotherapy Scripts'

 

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Putting in the Hard Yards Self-Hypnosis Download

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  • All our self-help hypnosis downloads are created by highly experienced and accredited Australian hypnotherapist, Barry Gregory.

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